One day. Completely yours.

A private, unhurried reset for your nervous system — guided one-on-one by Julia King. No agenda but coming back to yourself.

No two reset days look the same

Your body doesn't downshift on a schedule, so your day isn't a fixed package. We start with a short conversation about where you are right now — then I weave your day from the practices below, in whatever blend and order truly serves you.

Online · From Wherever You're Quiet

The Online Reset

Three hours, live with Julia

A full-body exhale you don't have to travel for. We meet on video, you settle somewhere soft, and I guide you all the way down.

Your day can include

Custom Yoga Nidra, written for you
Distant Reiki
Guided breathwork
Kundalini yoga
Open downtime to simply be

We'll shape the three hours together — more stillness, more movement, more guidance, or more quiet. Your day, your blend.

$395 Founding rate · Limited spots

Inquire About the Online Reset

In Person · Full Immersion

The In-Person Reset

Five hours, one-on-one — the deepest rest I offer

The complete descent. Five unhurried hours where the only thing on your calendar is coming home to yourself.

Your day can include

Custom Yoga Nidra, written for you
Hands-on Reiki
Live gong bath & sound healing
Kundalini breathwork
Integration time — rest, tea, quiet

The day flows at your pace. We can go deeper into any practice that's calling you — or trade one for more pure, uninterrupted rest.

$750 Founding rate · Limited spots

Inquire About the In-Person Reset

Ready to come back to yourself?

Tell me a little about where you are and which day is calling you. I'll reply personally with everything you need — and we'll begin shaping your reset.

Start the Conversation

Not sure which one fits? Reach out anyway — we'll figure it out together.

Julia King · Rest & Reset Studio · nervous system reset through sleep, sound, and stillness
Author of Reset in a Snap: Nervous System Soothers for Moms on the Go