I offer nervous system reset tools including guided Yoga Nidra sessions, deep sleep journeys, chakra meditations, sound healing, and VIP days — plus downloadable digital products designed to help you release stress and return to deep rest. Every offering is rooted in over 20 years of yoga, movement science, and mindfulness practice. Browse below and find what your body needs today.

Printable nervous system tools — reset cards, calm down kits, and burnout journals — are available in the Rest & Reset Studio Etsy shop.

Rest & Reset Studio Etsy shop

https://www.etsy.com/shop/RestAndResetByJulia

Nervous System Reset Services & Downloads — Julia King | Rest & Reset Studio

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Nervous System Reset Printable Bundle, After School Routine Cards, Emotional Regulation PDF
$10.00 $14.00
Sale
My Nervous System Requested Savasana
$28.00 $31.00
Sale
Calm Down Corner Mini Kit — Printable Emotional Regulation Tools for Kids
$9.00 $13.00
Sale
8 Hour Sleep Affirmations for Anxiety and Self Love
$12.00
Heart-Brain Coherence Yoga Nidra | 25 Min
$9.00
Make Up for Lost Sleep | 25-Minute Yoga Nidra for Deep Rest
$9.00 $18.00
Sale
🌿 21-Minute Chakra Journey — Deep Rest Yoga Nidra One session will reset you. Regular practice will transform you.
$9.00 $17.00
Sale
Personalized Yoga Nidra Journey- just for you!
$108.00 $144.00
Sale
25$ Rest and Reset Studio gift card
from $25.00

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